On January 4, I started paying attention to what I eat, exercising (albeit sporadically). To date, I have lost 25 lbs. I feel great and if clothes in my closet don't fit now, it's because they are too big.
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It sure is a lot easier to haul my kiester into the saddle from the ground these days. I will say that I've noticed a bit of chaffing on the inside of my knees where there's not the padding there used to be between me and the new saddle. For whatever reason, I sleep better, and consequently have more energy.
In addition to the practical reasons (fitting into my clothes), there are genuine health reasons behind my weight loss: women in my family have seriously high cholesterol. That didn't stop my grandmother from living to her 90s or my mother from still being a pistol now in her late 70s, both without statins. My doctor has encouraged me to get and stay as light as I can, and, as much as I love to eat and drink, I see the soundness of that advice. I do need to exercise more faithfully, as that is the second part of the equation.
I have one concern: I don't have much padding left. My rodeo incident last May cleaned my clock; I still stiffen up on that side. Six months later, I came off again, though not as hard, and on the other side. I'm convinced my fluffiness protected me from more serious injury.
I'm thinking of velcro-ing my butt to the saddle.